Meet the Team

Doctors who actually listen.

The clinicians behind Limitless Spine and Joint Care. Between them, decades of experience treating spine, joint, and nerve conditions across Monmouth County.

DC · Lead Clinician

Dr. Rick Caban

Chiropractor & Founder

Dr. Rick Caban is a licensed chiropractor and the founding clinician of Limitless Spine and Joint Care. He has spent his career treating Monmouth County patients with the integrated, evidence-first approach that defines the practice today.

Dr. Caban's specialties include spinal adjustments for back pain and sciatica, non-surgical disc care (including spinal decompression), post-operative rehabilitation, and sports injury recovery. He is frequently the clinician patients turn to after other chiropractic, PT, or pain-management offices haven't produced results.

When he isn't in the clinic, Dr. Caban is an avid golfer — which led directly to his TPI (Titleist Performance Institute) certification and the Limitless golf-performance program.

Areas of focus

Back pain and sciatica
Herniated and bulging discs
Sports injury rehabilitation
Post-surgical spine recovery
TPI golf performance care

PT, DPT · Movement Specialist

Dr. Robert Perniola

Physical Therapist

Dr. Robert Perniola is a licensed physical therapist with a doctorate in physical therapy. He leads the rehabilitation and corrective-exercise programs at Limitless, working alongside Dr. Caban to build integrated plans that combine chiropractic care with the movement-based rebuilding PT provides.

Dr. Perniola's focus is the 20% of rehab that prevents the 80% of relapses — deep core activation, scapular stability, hip and glute mechanics, and thoracic mobility. His patients leave with short home programs they actually do, because they work.

He treats everyone from post-op shoulder and knee patients to desk workers in their first flare of low back pain, to high-school and collegiate athletes recovering from competition injuries.

Areas of focus

Post-surgical rehabilitation
Sports performance and return-to-play
Corrective exercise programming
Movement and gait analysis
Chronic pain rehabilitation

Our philosophy, in three sentences

Pain is a signal, not a diagnosis. The goal is to find what's driving it and give you the tools to stay ahead of it. Plans end when you graduate.

Want to schedule with Dr. Caban or Dr. Perniola?

Call (732) 972-6010 or book online. Same-day appointments usually available; most major insurance accepted.

Schedule Online Call (732) 972-6010